I went to spin today, as it was raining and yucky out. The group ride was rescheduled to Friday, so that works out well for me!
Class was hard. I felt a little bonky in the middle, but that happens sometimes when I am inside, where overheating is easy. It is well ventilated, so I just dialed down the intensity for about 15 minutes.
I disliked going to this class when i belonged to this club before, and it still is annoying today. It's the people in the class. I like to get there early to warm up, and the vapid conversation bugs me. It's hard for me to tune them out. Back in the day, the instructor was someone who rode outside, her DH was a racer that knew my son and exchange student, and her rides were great. The class itself is great now, but the fitness director, who teaches it, was giggling about the "nozzle" of the new saddles on the bikes, saying they were too long and hard. Oy. I wanted to say it's called a nose and if you wore bike shorts, it wouldn't hurt.
But, I kept my mouth shut and worked really hard.