Yep. Enjoying training at home a lot.

I can do most of the things I need to do with terra bands that were given to me by physiotherapist. They come in different colours for different strengths. I'm sure your PT could give you some or Amazon or places like this sell for cheap. Once I'm done through this program I'm sore all over. Add an excercie ball, a stability ball (I have the Bosu pro but some are way cheaper and do the trick), foam roller, and your own body weight can do the rest. You may had a few free weights but my trainer avoids them as bands forces you to control more the moves. And almost noiseless if you have to think about neighbours.

Bands take little room, you can attach them to anything of even make a knot and use a door passages, etc. Mine are on hooks when not in use so it takes no space at all.

Good luck and have fun if you get something like this for training at home.