Quote Originally Posted by emily_in_nc View Post
Sounds like a great trail run, RnR. I know that feeling of suddenly just being dead tired. Shopping does it to me, especially after physical exertion. I hope you get some good rest and maybe take a day off to recover tomorrow?
I just did a 30 min recovery spin on the trainer and I am going to an easy yoga class at 10:30, so all easy active recovery today.