I (so is hubby) have a blast training at home, sometime by myself, sometimes I compete against him (but he wins hihi). And so much easier than head to a gym. At same time, I can take my 1 or 2 minute break in-between sets to throw a dog a ball or even use a dog as weight. hihi So combining it all is just pure pleasure. I can hop into shower or go play outside a few minutes with dogs before shower. No need to travel to get to gym, etc. I have no issue with discipline for training so it helps. Going to the gym is not working well for us.

I do have all I need to work out from home too.

This is part of it (some more on the right but does not show on pic).


I have my Bosu ball, elastic bands, free weight, etc. We use on-line videos (like Sufferfest). My PT who is also a kinesio does my program during Fall/Winter. So I have no choice as all my training is put on Training Peaks and once I'm done cycling (or other program she had prepared for x night) it goes straight to her from TPeaks. So I can't cheat much either. hihi