Well it sounds like everyone that is running is trudging right along. Emily, so glad you are feeling better.

We had a good trail run today. A bit warm for my taste and raining. My poor hubs. I wake him up at 6am on Sunday morning and prod him out of bed and into the rain, but he was great about it. We did the same trail combo as last week. The roots and bridges were a bit dodgy, but it was fun.

I had a massive blood sugar crash mountain biking yesterday. It has been happening a lot the past year, only when I mt bike. Last week I was able to push it back, but yesterday not so much. I was wrecked by the time we got home and my body temp had dropped to 94 degrees. YUK. So I was worried that I would not feel good running today, but aside from tired legs, I did just dandy.

Skipped my usual Sunday yoga. Ate a big post run breakfast, did a few hours of school work and then tool an hour nap. The dust bunnies will have to stay free range for a few more days.