DebSP...good to see your post. I'm very sorry for the loss of your grandchild. 
I hope you'll stick around. We have just been lamenting how many people have left TE, and it's kinda lonely here. I come and go myself, but I always come back eventually. And we talk about many things besides bikes and cycling, as you can see.
Take care -- glad you've found a good personal trainer!
Emily
2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow