Sorry so many others on here are injured or sick...it's frustrating to want to be active and be limited by your physical being!
My Achilles/soleus (whatever it is) seems a wee bit better today, so I am slightly, cautiously optimistic. But I am certainly not going to hurry back into running anytime soon. It still hurts to go downstairs but a bit less, and I have to take each stair piecemeal like a little old lady (one foot down, then the other down on the same stair, repeat for four flights each time out of our apartment!) It takes forever, and I am NOT a patient person. But I try to focus on how much worse it could be; at least I can still walk and go to yoga.
Healing thoughts to us all!
I feel for you, I injured my retrocalcaneal bursa one time, a tiny little bursa between the heel bone and the achilles... it hurt for months, one tiny little place and it messed me UP!
Oh man. Pax, sorry to hear your knee isn't what you hoped for, but I'm glad you've come to an okay place with it. Healing thoughts to all the walking wounded!
Speed comes from what you put behind you. - Judi Ketteler