As I was reading this I so wanted a like button!!! protein, protein, protein, I hate when ever support stop offers the same dang stuff with zero protein, figs are awesome as well.. I am not a banana lover - just don't sit well for me but I will accept an orange anytime.
As my tummy is fickle with electrolytes I always carry my own. after 40 miles in hot weather I will give my soul for a cold coke. Oh and don't even start me on salted nut rolls