My bike (Trek 7.2 wsd - straight handlebars) was fitted at the LBS, though when I would go uphill (before this all happened) I would throw my butt back off the seat and lean down and yes, I would hold the handlebars in a death grip while looking at the top, thinking omg, when will it ever end!! This, definitely un-relaxed position I would get myself in, I am assuming, had a lot to do with my neck pain, sigh. Now, when I go up hill, I look just beyond my handlebars, I don't (well try not to and if I do, I correct it) scrunch down and slide back and hold onto the bars for dear life, instead I stretch my back out long and loosen my grip, bending my arms a bit and it is making hills somewhat easier, I think...
Hopefully I won't have to always stop halfway to work my neck and shoulders, but I think am kind of doing it as a preemptive good luck charm superstition thing, those headaches were so bad, I'll do anything to not have them come back!




Reply With Quote