Cycling and warfarin?

[nuliajuk]

Sorry, I don't understand the question. Second opinion about what?

[Crankin]

I think she meant a second opinion about cycling and being on Warfarin.
You are going to get the party line on that. My DH felt comfortable doing exactly what he had been doing before while taking Plavix, with the exceeption of the mountain biking like a crazy person. He also found a cardiologist for a second opinion on things in general, that was a specialist in working with people who do endurance sports. It is so opposite of what cardiologists usually see, it is hard to find someone who will understand. I would be more concerned that your DH has been cleared to resume endurance activities, or at least building up to his former level.

[OakLeaf]

I would be more concerned that your DH has been cleared to resume endurance activities, or at least building up to his former level.

I would second that. I think it's much more a concern with running than cycling, but there's plenty of evidence that a lot of capillaries get broken during the repetitive micro-trauma of endurance sports, and that would worry me if I were on a blood thinner.

All I really know about warfarin comes from experience with sedentary people - but I do know that it's extremely important to keep one's diet very consistent. Doctors will tell you to do that by eliminating most green vegetables. That at least rules out the possibility that you might accidentally eat more vitamin K rich foods one day and less the next, if you never eat any at all. But I think it's possible to count vitamin K in the same way that diabetics count carbohydrates. That might be more work than either of you has time for though. It's also super important to keep up with the blood testing, twice a week or whatever the doctor recommends.

[nuliajuk]

He has a cardiologist as well as a regular doctor, so I think he's getting good enough advice. His concerns came from reading the literature that came with the Coumadin.
We were also told was that it was important to be consistent about green leafy vegetables to keep the INR the same. We have a small salad everyday, unless I'm adding something like broccoli to a meal.
I suppose, having had a crash in 2011, he's more worried about crashes than most people would be. It will be at least three months before he's likely to be able to ride anyway, but he's already been contacted by someone who runs a cardiac rehab class.
I'm just looking ahead to the future, next spring most likely.