My experience with humidity is limitedIn the summer we often have single digit days, but this summer has been more moist than normal. What that means is that instead of being 7%, it's 30%. Waaaah, the sweat is not evaporating immediately! I would DIE running where you ladies do.
I am going to TN in the fall to do a race with a buddy there and I am worried about 2 things: (1) yes, humidity and (2) bugs. I have never run in the east before. Should be interesting. Might need to find a sauna to use for a month beforehand.
Tahoe is next week. Training this week has been weird. I have no problem embracing taper; that's not the issue. I just feel wiped out. I need to try to get more sleep this week. And drink a ton of water. And chill out about it. When I did this event in 2013, it did not go well. My dad had passed away about a week before the race (I wasn't sure I was even going to be able to run, but my ma put me on a plane to Reno) and then it was much hotter than normal. The result was a complete and total meltdown, my most spectacular meltdown ever. So I am nervous about it, to say the least. I'd say I was motivated to kill it before this week, but I just feel blah physically and mentally (standard mid-life existential crises not really related to running). I am hoping I can find a happy place this week. We leave on Thursday and the race is on Saturday.
Wish me luck. I need it.



In the summer we often have single digit days, but this summer has been more moist than normal. What that means is that instead of being 7%, it's 30%. Waaaah, the sweat is not evaporating immediately! I would DIE running where you ladies do.
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