Way to go- just keep riding and adding a little more. Terrain, heat, energy- all kinds of things can affect your speed. Keep it up - and all that advice about hydration, electrolytes and nutrition are good.
Way to go- just keep riding and adding a little more. Terrain, heat, energy- all kinds of things can affect your speed. Keep it up - and all that advice about hydration, electrolytes and nutrition are good.
2016 Specialized Ruby Comp disc - Ruby Expert ti 155
2010 Surly Long Haul Trucker - Jett 143