
Originally Posted by
lauraelmore1033
I thought about you after I posted that, and realized, yes, what you just said there. I wouldn't want to have gone through your ordeal. I hope i didn't upset you by saying that. I don't think I'll need any physiotherapy. Everything still works as it should, it's just the ribs that are broken, and all the restrictions are to avoid falling and/or worsening the break. my Dr told me a fall could kill me!
I am actually doing much better with the traumatic aspect of things. When I was still hashing and re-hashing everything, I didn't seem to have the "processing space" in my brain for anything other than reliving the incident. I took up a beading project to keep my hands busy as I was sitting, staring blankly into space. Pretty soon, I noticed I was able to shift my focus onto the project. Every row of beads represented another instance where I was going over the crash in my mind, and after quite a while, I was just focusing on the placement of beads, and the mental image was losing it's power. I'm not explaining it well, but at some point, a switch seemed to flip and, well, I'm not just sitting and staring anymore. I do still seem to have a lot of moments where a rage boils up inside, but I get a sense that there is an end point to it. Somewhere close.
I'm glad you're progressing. It is hard to balance -- you don't want to ignore the emotions but you don't want to dwell on them either.
- Gray 2010 carbon WSD road bike, Rivet Independence saddle
- Red hardtail 26" aluminum mountain bike, Bontrager Evoke WSD saddle
- Royal blue 2018 aluminum gravel bike, Rivet Pearl saddle
Gone but not forgotten:
- Silver 2003 aluminum road bike
- Two awesome worn out Juliana saddles