Just for the sake of clarity, someone in cardiac rehab will have different requirements from the general population. Controlling blood pressure -hard to measure on the fly - by controlling heart rate, which is directly correlated, is usually important. The OP should follow her exercise physiologist's or cardiologist's advice on what progression is safe...
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05-30-2015, 10:43 AM #1
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06-01-2015, 07:20 AM #2
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Oakleaf my impression is that she is through with cardiac rehab and that her cardiologist said go do it--just pace yourself. That is what I read.
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06-01-2015, 01:45 PM #3
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Yes, I am three years out.
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