I did a little recovery ride on Sunday, 17 miles. Figured out that through my GPS meltdown the day before, some of the settings had been altered, like the one where you get to calculate your average only on actual riding time... I was a bit suspicious on Saturday, but I knew there were a lot of things wrong, when my speed was the same for like a half hour, no matter if I was climbing or descending! At the end of Sunday's ride, I looked at my stats, and I knew this setting was off, as it was a ride on local roads, where I am very good at judging a lot of stuff. That got fixed.
Yesterday I went for a short trail run, even though I should have rested. Today, just a commute and tomorrow I am forcing myself to do a group ride that is really lovely, in an area I don't ride in very often.
2015 Trek Silque SSL
Specialized Oura
2011 Guru Praemio
Specialized Oura
2017 Specialized Ariel Sport