Not been posting for a while, but checking in. Also was biking more lately as just completed a MS Bike ride 2 weekends ago.
Yup it's HOT Florida summer running already. We had our last "cool" front last week. Today I am off and planning a 4 mile run. It's hot not matter what time of the AM I get out there. So for a 4 mile run I froze my fuel belt flasks and will run with hydration. And accept the fact that I'll be slogging at slower pace than even my normal slow pace! That's how it goes with FL summer running. Looking forward to a 1/2 marathon in CT in a couple weeks. I'm sure it will be much cooler.

K