A weekend without any hard physical challenges is what I need. Today just a pleasant morning ride down the beach bike path to Redondo Beach and a late breakfast with some friends. No climbing, just a relaxing 26 mile ride with a great conversation and good food in the middle
‘The negative feelings we all have can be addictive…just as the positive…it’s up to
us to decide which ones we want to choose and feed”… Pema Chodron