Thanks Emily! I appreciate hearing from both you and Crankin on your experiences.
I overdid things today, my knee is really complainingI had planned on doing some steady-state no impact cardio at my gym tomorrow but I may not get there. Oh well, one step forward, half-step backwards, that is the way of things. I am not about to give up moving! This means my gym bag will be in my car when I head to church in the morning, just in case
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04-18-2015, 05:37 PM #1
What's over that hill?
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Last edited by Catrin; 04-19-2015 at 06:03 AM.
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