Rode 30 miles with my friend, Jack ,this morning. Not the club ride, but more miles and almost as much climbing without having to drive to the ride. I told him I am slow, so he was kind in the beginning, but then we went up 2 hills in Carlisle. One I rarely go up and the other, well, I am usually going down this one! I was exhausted after that, but we took a short stop and then did a few flat miles, where we picked up the pace. When we parted ways (he was going to the Council on Aging to play pool), I headed home, about 8 miles. I had to stop and take my vest off, and eat my bar.
Faster than my last ride, but not fast enough!
My legs hurt.