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  1. #1
    Join Date
    Nov 2009
    Posts
    10,889
    Quote Originally Posted by Crankin View Post
    It's amazing how fast we heal, Catrin. Maybe a short hike next weekend, 1-2 miles, to test the knee?
    That will probably be a good idea - if they get me the new brace at PT that they discussed the other day. Today I did spend 25 minutes on the ArcTrainer. Level 1, wave setting which translates to very small changes in incline and much less resistance than I ordinarily use on that machine. It was fine :-) Not saying the knee is close to normal, but I can work with it!

    My next goal is to get back to the KB Long Cycle (clean and jerk)!
    Last edited by Catrin; 04-12-2015 at 04:07 PM.

  2. #2
    Join Date
    Sep 2007
    Location
    Uncanny Valley
    Posts
    14,498
    Glad you're healing! Definitely get some sunshine if you can, even if it's only sitting out ... it'll help your mood, besides vitamin D is so important for healing!
    Speed comes from what you put behind you. - Judi Ketteler

  3. #3
    Join Date
    Jul 2003
    Location
    Traveling Nomad
    Posts
    6,763
    Glad you're doing better all the time, Catrin! :-)
    Emily

    2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
    2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
    2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow

 

 

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