That will probably be a good idea - if they get me the new brace at PT that they discussed the other day. Today I did spend 25 minutes on the ArcTrainer. Level 1, wave setting which translates to very small changes in incline and much less resistance than I ordinarily use on that machine. It was fine :-) Not saying the knee is close to normal, but I can work with it!
My next goal is to get back to the KB Long Cycle (clean and jerk)!




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