Happy Monday: Broken nose and knee injury

[Catrin]

My DO thinks it is likely that I've simply really aggravated my "runners knee". She found no sign of ligament damage but doesn't like the swelling that remains. It is also true that knee is always swollen. I am going to try and get an MRI just to be safe but I feel better about it. The knee also continues to improve

[Crankin]

That sounds very promising! I agree, get the MRI. Normally, I wouldn't push this, but the times I opted for this, it helped definitely rule out worse things.
Just keep resting. Don't negate the healing process for your nose and face, so let the kettle bells rest.