Home Gym

[Catrin]

My home gym has changed a lot since I started this thread. I can't ride any more so no indoor riding Oh well, I never really did like that anyway. I've all the competition weights from 6kg (black one on the right), to the 18kg (purple on the left). It isn't normally organized this way of course, just trying to get everything in the shot. Getting the big stretch band visible was challenging. There is also a white-board, but I couldn't get everything in the shot as I wanted to show my Jungle Gym suspension system. Everything gets used, and I doubt there will be a need to expand my herd. The nice thing is that if I have to drop my group KB training, which I may need to do so, then I can do everything I need to do at home. I've close to 100 workouts set aside and a decent understanding of what I need to avoid - which is just as important as knowing what to do! I CAN use kettlebells for cardio - and DO - but it is best to mix it up.

I like the sound system Helene, though I have to admit that I usually train in silence when at home. Then again, I don't think I COULD work on an indoor bike trainer without movies, music, SOMETHING.