My parents are in their late 70s, and are up and down stairs all day in their house. I actually think it has helped them stay fit. They could live on one floor of the house, but won't do that unless they really have to.
My parents are in their late 70s, and are up and down stairs all day in their house. I actually think it has helped them stay fit. They could live on one floor of the house, but won't do that unless they really have to.
- Gray 2010 carbon WSD road bike, Rivet Independence saddle
- Red hardtail 26" aluminum mountain bike, Bontrager Evoke WSD saddle
- Royal blue 2018 aluminum gravel bike, Rivet Pearl saddle
Gone but not forgotten:
- Silver 2003 aluminum road bike
- Two awesome worn out Juliana saddles
Fancy Schmancy Custom Road bike ~ Mondonico Futura Legero
Found on side of the road bike ~ Motobecane Mixte
Gravel bike ~ Salsa Vaya
Favorite bike ~ Soma Buena Vista mixte
Folder ~ Brompton
N+1 ~ My seat on the Rover recumbent tandem
https://www.instagram.com/pugsley_adventuredog/
Ha! I remember how worn out I was when we moved into our house (almost exactly 2 years ago). I was up and down the stairs all day long for a week or two (2 story home...3, with basement). I didn't feel so bad about being too busy to get legitimate workouts in for a while.
Kirsten
run/bike log
zoomylicious
'11 Cannondale SuperSix 4 Rival
'12 Salsa Mukluk 3
'14 Seven Mudhoney S Ti/disc/Di2
That's exactly how I feel, NY. I am not planning my life to be stair free. It keeps me fit. In fact, when I am too lazy to go outside or I don't want to get on the trainer, I run up 3 flights of stairs/walk down for 20 minutes. That is a workout! Sure, I could get hurt or incapacitated in some way, but I just can't base my life on what might happen. Right now I have a 4 story home, so 2 floors will seem like nothing. I feel like i am just starting to live the second half of my life, with lots of travel and less work; most people in my family live until their early 90s, with a good quality of life, so I suspect my next move may not be my last.
2015 Trek Silque SSL
Specialized Oura
2011 Guru Praemio
Specialized Oura
2017 Specialized Ariel Sport
I can't even deal with the thought of neighbors. We live in 6 acres on a dirt road in the middle of nowhere and our vacation house has 3 acres.
2013 Specialized Myka FSR Comp
2013 Specialized Ruby Sport (carbon)
2014 Salsa Vaya 3 (steel)
2014 Felt Z75
Different stokes and all… I live in the middle of the city and crazy neighbors or no (fortunately at this time no, but there have been), I couldn't deal with that type of isolation. I could never handle needing to get into a car to have access to anything and everything, not to mention no possibility of doing anything spontaneous.
Last edited by Eden; 03-16-2015 at 05:37 AM.
"Sharing the road means getting along, not getting ahead" - 1994 Washington State Driver's Guide
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My Dad lived to his early 80's. If you'd met him up to his last year you might not have guessed his age. You'd have thought maybe 70's. And you'd never have guessed he was seriously ill. He'd take you on a tour striding around the 3 acre garden or out chopping wood or turning a mountain of compost. After his death mom moved from the single story home she'd designed for them to a place of her own. Also one story.
We worried how she would do alone although my brother and I lived nearby. She started gardening almost immediately and we knew she'd be ok. Mom went on living actively and independently, raising heck, fruit and veggies. She passed away almost a year ago at 92. I remember her saying when someone asked how she kept so alert and active "just keep moving."
There's genetic luck of the draw, nutrition, but perhaps activity was key. For them that was gardening, close community and friends, that and cross word puzzles.
Fancy Schmancy Custom Road bike ~ Mondonico Futura Legero
Found on side of the road bike ~ Motobecane Mixte
Gravel bike ~ Salsa Vaya
Favorite bike ~ Soma Buena Vista mixte
Folder ~ Brompton
N+1 ~ My seat on the Rover recumbent tandem
https://www.instagram.com/pugsley_adventuredog/