2015 Exercise Log/Challenge

[Crankin]

I am game for March. I just added up all of my ski trip hours, and I am short 7.45 hours. I am fine with that, since skiing tends to be shorter than riding. I can see that I usually do about 25 hours a month. Hoping I might have a couple of rides in by the end of March, but for now, it's still winter sports and the gym.

[Catrin]

I've added March, and updated the formula that grabs the monthly hours to calculate the total. I've also bumped my total back up to 100 hours, I average 4 hours a week when I don't have any "outside" time. We are getting another winter storm tomorrow so I don't see any trail hiking time anytime soon

[Crankin]

I will bump my total to 125.
Had a pizza to celebrate being home, something I have maybe twice a year. Now back to reality. Everything unpacked, second load of laundry on. Hope to do some exercise tomorrow. I am afraid to get on the scale!

[Crankin]

Did a brisk 2-3 mile hike, followed by about 20 minutes of stretching at home. I was freezing during almost the whole hike, not sure why, as it's 30 degrees and I was dressed correctly. Felt good to get outside, after a day of flying yesterday.
Hopefully, I'll get to boot camp tomorrow. We are on the edge of the storm coming through, and it's supposed to end just about the time I get up.

[Catrin]

Had a nice home workout today. I had hoped to hit my gym for more traditional cardio, some hexbar deadlifting and some other things but a winter storm changed that idea. Thankful for my KB home herd so I made good use of it. I did moderate my pace since I had a hard KB workout yesterday and recovery is vital in keeping me healthy. I am still noticing that my usual weights feel light though, time to start creeping upwards :-)

[Crankin]

Yesterday I did a 3 mile hike, followed by stretching at home.
Today, well, I hardly slept, the roads were snow covered, so I went back to sleep instead of boot camp. I did do a treadmill warm up, an 8 minute power segment, followed by 15 minutes of strength stuff, and 15 minutes of stretching.

[Crankin]

Went to spin this morning and tried to ignore the "aerobics on a bike" instructor, who gets me riled up just by existing! I did my own thing and got a good workout. The other people around make it easier than the trainer.
Off to PT. I think I will be making this my last visit for awhile.