RIGHT!!! I'd love to see this woman's license and where she received her training. I think any of us have a better handle on what is a healthy way to eat.Originally Posted by maillotpois
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02-19-2015, 05:05 PM #1
chamois-lammy-ding-dong
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Kirsten
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zoomylicious
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02-19-2015, 06:33 PM #2
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More of the same. I did my own research when the doctor told me I was headed toward becoming diabetic. I spoke to several diabetics about their diets. I used my fitness pal for calorie counting and for helping me keep my carbs, proteins, and fats balanced. I replaced my simple carbs with complex carbs. Reduced my alcohol intake. I began exercising for 2 hours a day mostly spinning but also trying to increase muscle. I ended up losing 35lbs from Jan 1- June. It was pretty easy to keep it off for the summer but fall and the holidays tripped me up and I put 10 back on so I'm trying to get back to it.
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02-19-2015, 07:11 PM #3
Of sky 'n earth
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Good luck in dealing with your dietician.
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02-20-2015, 12:40 AM #4
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She sounds disgraceful! I'd be running in the opposite direction.
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02-20-2015, 02:04 AM #5
What's over that hill?
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Sounds like the advice I received - and took because I didn't know better - and wound up crossing over the line into Type 2 Diabetes. Not saying this would happen to you, but run for the hills. I wouldn't even give her a second chance. At the very least she has no idea how to address sports nutrition.
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02-20-2015, 03:36 AM #6
Chase Cyclery
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YIKES!! There are so many red flags in this persons suggestion, wonder what her basis is for this?
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02-20-2015, 04:09 AM #7
Dodging the potholes...
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I agree with what others have said...sounds like bass-ackwards, bad advice and you should find someone else!
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1995 Trek 830
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02-21-2015, 04:08 PM #8
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talk to your primary care about your interaction with the rd.
‘The negative feelings we all have can be addictive…just as the positive…it’s up to
us to decide which ones we want to choose and feed”… Pema Chodron
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02-21-2015, 05:46 PM #9
thickly settled
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Do you mind my asking, how much weight would you like to lose?
Last edited by ny biker; 02-21-2015 at 06:20 PM.
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