Last night I went back to my KB group after our competition Saturday. No competition work, right now our coach is turning up the conditioning level for all three of us. We will have to consider carefully what I will do next and the timing giving my thumb/wrist arthritis problem (and shoulder), have to be smart about this! Very proud of one of my training partners, she has real talent, and is 28 with NO broken bits (unlike me). She is unusually strong for a female her size, and she shows real promise of being able to do KB lifting professionally. Time will tell but it will be fun to watch/encourage her!

Rest day tonight after our session yesterday, and we have training again tomorrow night.