Hope you feel better tomorrow Crankin!

I came home today from my unexpected trip to TN for a family funeral. I didn't have a chance/or really the desire to exercise while I was down there so I didn't. As soon as I got home that changed however, after dinner I hit kettlebell herd's cave (the back room) and did a MODERATE workout to get back into the swing of things. I still have one more day off so am planning to hit the gym tomorrow for a cardio workout. It seems strange to do my competition KB training in one gym, and go to another for everything else but that works the best for me. I don't have to pay membership fees where I KB train, so I am not paying double.