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Thread: ride?

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  1. #6
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    I use these really cold weeks to concentrate on my other fitness activities. If there's a day that's 35+ with no wind and decent road conditions, I might go for a short ride, but generally, my outdoor riding ends in the middle of December and begins again at the beginning to middle of March. I substitute a hard step class for one hard ride, continue with my normal boot camp, and pray for snow so I can x country ski and snow shoe on weekends and maybe once during the week. So far, that's been twice so far, as we have had a snowless winter, pretty much. I also use my trainer at least once a week, and combine that with an occasional spin class. Each have their negatives for me, but I do a lot of intervals and one legged drills, which do help me in the early season.
    I am really feeling out of sorts, due to the lack of snow. We will be traveling up north (where the snow is just so-so) for at least one, maybe 2 weekends at the end of the month/beginning of February. So looking forward to my nordic ski trip at the end of February, to the Methow Valley, WA.
    Last edited by Crankin; 01-14-2015 at 04:36 PM.
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

 

 

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