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Thread: New Years Run

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  1. #1
    Join Date
    Dec 2007
    Location
    St. Pete, FL
    Posts
    1,101
    Did my 18 miles yesterday. I now know why a 1/2 marathon is my race. 18 miles is long and that really means 8 more to complete a marathon. I felt like I had a few more miles in me, but not 8. My overall avg pace is JUST within my goal (finish in 5 hours). So I'm a bit nervous that I won't make my goal time. But I felt pretty comfortable and I don't dread 20 miles (1 week from tomorrow) as I really felt like I could do 20.
    I have a few minor blisters on a few toes, but nothing that will prevent me from running again soon!
    K
    katluvr

  2. #2
    Join Date
    Sep 2007
    Location
    Uncanny Valley
    Posts
    14,498
    Way to go Kat! You've got this, you know how the race-day psych always gives you speed and endurance you don't have in training.

    Hope your blisters heal fast. I'm a huge believer in Band-Aid Advanced Healing Blister colloidal pads - both to let me run without pain when I have a blister, and to pre-wrap my most blister-prone toe if needed.
    Speed comes from what you put behind you. - Judi Ketteler

  3. #3
    Join Date
    Aug 2012
    Location
    Oregon
    Posts
    471
    Speaking from my recent experience.... for me, miles 16-19 were the most difficult mentally. It really felt that after 15, everything seemed to slow down. When I saw the mile marker for 20, it seemed the end was near since the mile markers now started with 2 rather than 1. After seeing 20, I thought, "huh" I only have a 10K left." That was my experience. Your mileage may vary

    dianna

    Quote Originally Posted by katluvr View Post
    Did my 18 miles yesterday. I now know why a 1/2 marathon is my race. 18 miles is long and that really means 8 more to complete a marathon. I felt like I had a few more miles in me, but not 8. My overall avg pace is JUST within my goal (finish in 5 hours). So I'm a bit nervous that I won't make my goal time. But I felt pretty comfortable and I don't dread 20 miles (1 week from tomorrow) as I really felt like I could do 20.
    I have a few minor blisters on a few toes, but nothing that will prevent me from running again soon!
    K
    2013 Specialized Myka FSR Comp
    2013 Specialized Ruby Sport (carbon)
    2014 Salsa Vaya 3 (steel)
    2014 Felt Z75

  4. #4
    Join Date
    Dec 2007
    Location
    St. Pete, FL
    Posts
    1,101
    12 miles today. I know why I don't do more marathons...the time to train (properly which I am barely doing) is very time consuming. Yes, I could of got out of beed sooner (was out about 6:30) and could of moved faster to get ready (but I like to enjoy some coffee, Today Show and my cats on my morning off). AND if a was faster....(well that's another story). So by the time I head out (8:30) and do my 12 miles (2 hr 14 minutes) it's almost time for lunch!
    Trying to feel more comfortable with the 1/2 half of the marathon mileage. My pace was about the same as the last 12 miler, but I think I was struggling less in the latter miles (or at least that is what I tell my self).

    Next on the agenda: 10 K and 5 K on Saturday, back to back "races". I'll see if I can pick up the pace a bit!

    K
    katluvr

  5. #5
    Join Date
    Sep 2007
    Location
    Uncanny Valley
    Posts
    14,498
    I'm just not a morning runner either. I might not even have got started running had I not had the luxury to run in the middle of the day! I don't mind waking up early, but my body is just creaky until I've been up for a couple-three hours.

    I almost flattened a pedestrian today. I'm running intervals wearing my hi-viz yellow jersey and arm warmers and hi-viz orange gloves, she starts crossing the street with headphones and sunglasses on a cloudy day without even looking to her left. There was a car passing on my other side so I couldn't swing wide. I had to holler to get her to notice me and then she's all, why am I there? Lucky for her I wasn't another car!

    Good luck on your races Kat! Someday I might do one of those back-to-back things but it just sounds painful!
    Speed comes from what you put behind you. - Judi Ketteler

 

 

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