You're getting close, Catrin! Can't wait to hear about the "fake" competition.
How does your coach know that your hips need attention? I think there is definitely something not working right between my right hip/glute/groin. Probably will get back to see my McKenzie guy this week, because I need this to be better for my ski trip at the end of February. I really don't think it's my back, per se.
Looking forward to a relaxing night at home tonight. Even though there is that little football play-off game that everyone else is home for, I will be watching a movie, with DH and perhaps enjoying some of our new port, that is even smoother than the last bottle. Usually, we try to go out to restaurants that are really hard to get into on these kinds of play off nights, but we had our theatre night last night, and once a weekend into Boston is enough for me. I am so trying to get more sleep, which I think is helping me recover from my more intense work outs.
And yes, my instructor is really good. She's my older son's age, but has a good understanding of people's needs. I am thinking of going back to my old (and very pricey) health club next fall, becuase they just have so many more classes at different times, but I would really miss her.
2015 Trek Silque SSL
Specialized Oura
2011 Guru Praemio
Specialized Oura
2017 Specialized Ariel Sport