Getting back to it

[Blueberry]

You might try Spinervals indoor training with Iron Girl (http://www.ebay.com/itm/Spinervals-w...item19f9d8cc48). There are three 30 minute workout on the DVD and should be a good starting point.

P2

I also like the Fitness Series. Some of them (Lean and Mean) are killer. Team Clydesdale is a nice workout I can usually make myself do even when I'm tired/had a bad day/etc.

I've looked at the Iron Girl workout - can't remember why I didn't buy it at the time (nothing wrong with it - I expect I just wanted something else more). :-) Can you compare it in difficulty to anything else?