Well, I decided to go with my gut and take a complete rest day today (except for my daily back stretches). There was about a 2 hour window between 11 and 1 where the rain had stopped and the wind had not started, but we zipped into town and saw the Goya exhibit at the MFA. Then of course, it was lunch time, so we stopped on the way home, in my hometown, and had very healthy salads at a pub. I was pretty wiped out from yesterday's ride, and we went out for Italian food at my favorite very authentic restaurant in the North End last night, so I slept for 9 hours and I feel pretty good today. I, too, am learning not to overdo it. I will go to bootcamp tomorrow before work and then decide if I will do spin or not on Tuesday. On Wednesday, I am going to my club's New Year's event. There is a 30 mile ride and a hike before the lunch party. It's going to be about 25 degrees at ride time. Don't know if I can do that. I have the gear, let's see if I can challenge myself. My issue with hiking with this group, is that they walk kind of slowly for me to feel like it's a work out.
2015 Trek Silque SSL
Specialized Oura
2011 Guru Praemio
Specialized Oura
2017 Specialized Ariel Sport