I went to spin this morning, plus 15 minutes of stretching. I really didn't want to go, but I weighed myself after having Mexican food and Sangria last night, so...
Started feeling a little off during my hike yesterday. A bit of a headache and dizziness, which is often a signal I am coming down with something. That went away, but I continued to feel"off." I am obsessing about getting the flu, the one that the shot doesn't help! Woke up feeling the same way today, so no flu but something. No sore throat, a little typical allergy stuff and I kind of feel like my lungs are involved, but yet, I had no difficulty in spin. Going to load up on green tea and ginger and possibly rest tomorrow instead of Tuesday.