Ha, ha. I am now having some of the 20 year old port we just graduated to. Maybe it will help my hip and back feel better. I've already attacked myself with the foam roller and done all of my prescribed stretches twice.
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Thread: 2015 Exercise Log/Challenge
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12-17-2014, 03:40 PM #1
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12-17-2014, 04:01 PM #2
What's over that hill?
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20 year old port, eh? YUMMMM...and I didn't bring out the rum as I've had enough calories today I didn't need. Tomorrow night, but I've GOT to stop eating the Paleo dark chocolate coconut macaroons.... Can't have that AND a hot buttered rum...
Originally Posted by Crankin
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12-17-2014, 04:14 PM #3
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I justified it because I had a chicken salad for dinner and did pretty well at the party today. Thursday is usually my rest day, but I am thinking some exercise may be in order.
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