So, I woke up feeling better, but still having the effects of allergies/chronic achiness. It's not pain, and it only comes when I am in this never ending cycle of whatever. But, once I got up, I knew I could do some kind of exercise. Thinking I didn't want to ruin my 35th anniversary celebratory dinner tonight, I ditched the Insanity class and DH and I went for a 3 mile walk on the road. It varied between misty and light rain, so not so pleasant, but I felt like I had to get outside, rather than just work in my home gym, which I am going to do now. Had my North Face soft shell on the top, warm core, but my Ibex ski tights got a little too wet on the thighs and they are still red from the cold/wet. It's 33.6 degrees out, and while it doesn't really feel that cold, it does feel miserably damp. OK, going upstairs to do some core work and then off to buy some holiday gifts.
I added in a half hour of recovery yoga before I went out for dinner.
Last edited by Crankin; 12-07-2014 at 03:25 AM.
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