No outside riding for me today either...or running for that matter. We had freezing rain last night so there was still a lot of ice around. So, I decided to try a spinning class at the gym for (if you can believe it) the first time ever. It was kinda brutal (but I felt really good afterward)! The temperature in the room probably wasn't helping...it got pretty hot and I was on the opposite side from the window. Plus, there was a lot of standing which is not something I usually do on the real bike unless I'm standing up to stretch/give my butt a break. A good workout for sure, and certainly more up my alley than the exercise classes that involve a bunch of choreographed crap that I can't do .