Much happier today, my weight plummeted back to where it should be. Feeling good that I've returned to rowing, now I need to make certain that my combination of kettlebell sport training and rowing doesn't cross that over-training line. My coach is vigilant on that however, much more than my last coach. Pretty amazing how he can just glance at how I am moving, even if I think I am moving fine, and will change my workout immediatly if he thinks my body needs to back off. Or vice-versa His method works, I've come MUCH further since I started working with him in Feb than I once thought even possible.