Quote Originally Posted by lph View Post
I'm going back and forth on whether to ask for thyroxine or not. I'm a very light sleeper, so I don't particularly want something that might cause me to be even more "alert". And I'm not too happy about the idea of medication for life, until I know I need them. Ah well. Dr.s app on Thursday, I'll see what she says. Will probably end up with wait and see, come back in three months.
So anecdotal evidence but confirmed by my doc....I was diagnosed as sub clinical hypothyroid (not the best term). I have all of the symptoms of having a low thyroid (exhausted, hair coming out), but my numbers were borderline. One of the symptoms I hadn't attributed was waking up in a night sweat at 3AM and not being able to go back to sleep (I was ~32 at the time, so no where near menopause). I hadn't expected thyroid supplementation to change that, but it did. I now sleep through the night most nights, and am sleeping much less lightly. I wouldn't say it makes me more alert, just less tired. So...it won't necessarily make you sleep worse.