Nice work kat! That 10K sounds insane!! You've got time to get ready for the marathon, stick with your plan and put as much emphasis on total weekly mileage as on your long runs, and you'll be fine.
I got out for just a chilly damp couple of miles today. I felt fine enough for three or four, but that's all I'd left myself time for.I did three straight days of moderately strenuous yoga at the studio near my mother-in-law's, so I haven't been a total slug since Sunday.
I'm just so happy I ran New York. It was a complete blast. I've re-connected with the fun much better than if I'd sat this one out. I'll take a couple of weeks to recover (and study, since I'm going to self-coach again), but I can't wait to start training for Boston!![]()



I did three straight days of moderately strenuous yoga at the studio near my mother-in-law's, so I haven't been a total slug since Sunday. 
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