I've been reading lately about the differences between happiness and joy. I'm not sure that I could explain them, but I think that my life is overall joyful, even when there's stuff that makes me unhappy. As an example, there's been a long-term challenge for me at work that, in and of itself, has not made me happy. But because of that challenge, I've made a very dear friend along the way and learned some very important lessons. These things never would have happened without some pain and frustration as a catalyst. When I look at it from a larger, longer perspective, I'm able to find joy in the whole experience and consider the next chapter.

I'm rambling, I know...