Yay GLC! Heat is brutal. Bet you'd have had a PR in better temperatures.
I'm a big fan of Band-Aid Advanced Healing Blister colloidal pads. I can usually run and walk pain free if I cover blisters with them. For blister prevention I'll pre-wrap my most blister prone toes, especially in hot or wet weather. I also slather my feet with Band-Aid Friction Block, which I think is better than Body Glide on feet. With that protocol (and with finally finding shoes that more or less fit!, and keeping problem calluses shaved) I haven't actually had a blister in a few years. I still use Body Glide anywhere else I need it, but the blue stick stays on feet longer IMO. Anyway hope they heal up fast.
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Thread: C'mon, somebody must be running!
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10-08-2014, 04:56 AM #9
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Last edited by OakLeaf; 10-08-2014 at 04:59 AM.
Speed comes from what you put behind you. - Judi Ketteler
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