Hey All!

I've still been remiss about getting in my weekday runs but I did manage 11.5 yesterday in prep for a half marathon next Sunday. I needed the longer run for confidence as my running has been/felt lousy lately. The first half of the run was wonderful...actually, the first 2/3rds were pretty good. The last third was rough. I've got blisters on top of blisters and a toenail that is about to give up the ghost. My knees are a little achy today, too. I'm know the problem is that I don't run frequently enough, but it's days like today that make me question this whole endeavor.

And yet I'm minutes away from signing up for a December half. What is the definition of insanity? Jeeze.