sorry to hear about anyone having to go through those feelings....you gave good advice
Hopefully if there is an arrest or no more sexual assaults it will be a brief stress reaction that is resolved with a little more time. Is there any community/college support that she can use? My community has built support and therapy capacity for handling stress/trauma in cases like this. Those worked well when a rapist committed a series of rapes two years ago. We had a series of neighborhood meetings that were helpful for those needing a better understanding of what they were feeling and going through. I’m a believer in bringing together neighbors at times like this for a strong sense of mutual support.
Perhaps taking a self defense class will help her not only now but more importantly, if continued, into the future too. I’ve used martial arts for both its psychological and physical benefits. The self-confidence my training has given me has taken away insecurities, perhaps like those your friend may be feeling. It has also given me a strong sense of self-control, self-knowledge and increased positivity.
I also have pepper spray/gel in my handlebar bag that I know how to use and feel comfortable using if needed.
‘The negative feelings we all have can be addictive…just as the positive…it’s up to
us to decide which ones we want to choose and feed”… Pema Chodron