What did you eat today?

[Catrin]

Yesterday (rest day):

B: usual eggs, veggies, coffee
L: pulled pork and baby greens assortment
S: protein shake
D: roast chicken, small baked sweet potato

Today (KB training day)
B: eggs, veggies, very small amount of sprouted red rice, coffee with cream
KB training as usual, but both me and my training/competition partner had to call an end to our second set due to accumulated fatigue from a very hard training week, our coach moved the focus to practicing form and breathing techniques. Followed by protein shake
L: Planning on a salad with mixed veggies, roast chicken, and fermented veggies
D: Roasted chicken, zucchini and baby greens, all scrambled with the two egg whites left over from my walnut-garlic-mayo making :-) Blueberries + yogurt for a late dessert/snack