Things are still going well, and my shoulder lockout gets better every week! WHO KNEW that this is what my shoulder needed to "get over" the consequences of all of those multiple injuries over the years. Of course it helps to have a coach who has been doing this for over 40 years - he KNOWS what he is doing!

Mimi is one of my role models - 67 years old, she just won her THIRD Swiss championship. This video shows her playing with the 8KG (snatch) for 10 minutes (full competition timed set) - and happened to set a personal record for herself, I think she did this after her official competition set earlier that day. Since the weight is lighter than what she normally snatches with she is belting them out. Her motto is "never stop", and she doesn't until the clock runs out. I hope I am like her in another 13 years ;-)