
Originally Posted by
Dragonfly5
I'm eager to see how it feels going up hill, I'm told it helps with the hills.
During climbing you can distribute the workload evenly between your quads and hamstrings using your hamstrings to lift through the back half of the pedal stroke and your quadriceps to push through the front half. That efficiency can also give you more power. You can also come off the saddle and stand for the power without worrying about your foot coming off a pedal.
Unclipping is just a repetitive learning task and our instinct for self preservation usually makes it a faster learning experience.
‘The negative feelings we all have can be addictive…just as the positive…it’s up to
us to decide which ones we want to choose and feed”… Pema Chodron