banana before boot camp
B: 5 small slices of lox, rolled up with the light veggie cream cheese. cup of mixed whole grain cereal (quinoa and a few others I can't pronounce!) with 2% milk. I had to dump out my almond milk. It was spoiled. I need to drink more of it. Blueberries on top of the cereal.
L: 2 left over boneless chicken thighs from last night (reallysmall), half a sweet potato, an apple
S: slice of cheese, glass of rosé when I got home. I had to wait awhile to make dinner, there were tornado warnings, so went down to the family room/lower level of the house. No damage here, but lots of stuff uprooted on the other side of town. Glad I didn't commute .
D: one spicy tuna burger patty, salad, sliced pineapple