I rarely post rides, usually post more in the running thread but since I plan to really focus on biking more now I should post here.
July 4th did a 22 mile locally. It was sunny and warm. Not fast, darn I've gotten slow.
July 5th we did the Withlocochee trail (its a "Rails to Trail" trial). Luckily lots of trees and shady most of the ride. We taxed ourselves with 48 miles. I admit I was suffering the last 10 miles. We are doing a MS ride in Sept. and why behind in our training so decided to kick it up a notch. I'm a bit tired today!

K