These are the shoes I've been wearing http://www.teamestrogen.com/prodPI_15213002.html I find them to be pretty comfortable and they have a recessed cleat so walking around in them is no problem. I haven't bought my clipless pedals yet. I just started road biking last fall and I wanted to get used to the feel of the bike before I threw in the clips. I'm thinking I might be ready by fall. If not then, definitely by next sprig,