Goals are always good to havecongratulations on your 30 miles, you will do fine on your 50 mile ride in 3 months! Add mileage steadily but not too much at a time.
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06-30-2014, 05:00 AM #1
What's over that hill?
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07-23-2014, 02:04 PM #2
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I'm brand new here, and I think you are awesome! I would love to adopt your training schedule to get in better shape. I could probably stand to lose 40 pounds at least, and you make it sound so do-able.
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02-08-2015, 11:42 PM #3
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This thread makes me smile
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